Thu, Apr 06|
Life Balance: Mind, Body and Spirit
Experience a journey towards inner peace and harmony. Learn practical techniques to calm your mind, nourish your body, and nurture your spirit. Discover how to cultivate a balanced and fulfilling life with ease and joy. This class will empower you to live your life with a renewed sense of energy and
Time & Location
Apr 06, 2023, 9:00 AM
About The Event
Life Balance… what is this really… well, We are made up of these three areas… Mind, body, and spirit. We all have Brain frequencies, heart frequencies, and they are connected with the body.
What we think about and what we feel are connected by our voice and actions, the things we say and do.
Therefore It is important to continually increase your mastery levels in the area of mind (mindset), body (Fitness & Nutrition), and spirit (inner and outer spiritual growth). This is what I mean by “Life Balance.”